Getting Started
Setting up your plan, your account, and the screens you’ll live in
Set Up Your PlanWhat the setup asks, why it asks it, and the choices that shape your first targets.Your First Three WeeksThe order things happen in while the app is still learning you — and where each step is explained in full.Coached, Collaborative, or ManualThe three plan modes decide who's driving — the algorithm, both of you, or just you.Your Gravl AccountOne sign-in across Gravl Macros and Gravl Workouts — and what the two apps share.Get to Know the DashboardThe Diary tab answers "how is today going?" — across three pages you can swipe between and reorder.Notifications and RemindersReminders that know when they're not needed — and exactly how to shape or silence them.Automatic Reminder TimesMeal reminders that settle on the hours you actually eat, instead of the hours a default picked.The Discover HubShort guides to every feature, living right inside the app.