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Create a Superset

Here's how to combine two exercises into a superset

Autor: MatiasAktualizováno

If you want to create a Superset in your workout:

  • Tap the 3 dots of the first exercise you want to combine.
  • Select "Add to superset" and choose the second exercise.

Two things happen when you combine two exercises that were not already in a superset. The second one moves right under the first, and both get trimmed to match: warm-up sets come off, and the pair keeps the working sets of whichever exercise had fewer. If you add a third exercise to a superset that already exists, nothing gets trimmed.

To undo it, open the same 3-dot menu and tap "Remove from superset".

Gravl Tips:

On the "Add exercises" screen you can also tick two or more exercises, tap "Group as ..." and choose Superset.

To have Gravl build supersets into your generated workouts on its own, turn on Workout Settings > Optional > Supersets.