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Exercise Variety Level: Set Your Preference

Prefer consistent workouts with familiar exercises? Or do you like to mix things up? You can have it your way!

Aktualizováno

Go to your Fitness Plan, select Variety Level and choose between:

  • Consistent: The app will prioritize a few essential exercises to make sure you repeat them more often.
  • Balanced: Provides a mix of repeated and new exercises in every workout.
  • Varied: Offers a lot of variety, with new exercises in every single workout.
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