Not an ideal situation, but we've all been there: You are in the middle of your workout and get a call that you have to take. Or maybe you are in your home gym and the baby starts crying. Apparently, you can't ignore that.
Instead of completely discarding your session, here's what you can do:
- Tap the elapsed time on your active workout screen to pause your session. A "Paused" message confirms it.
- Tap it again to resume, and you'll see a "Resumed" message.
Pausing also pauses the session on your Apple Watch or Wear OS watch, so the two stay in sync.