There are different situations where you might want to add something to your workout.
You just opened it and feel like adding some Cardio to the mix?
Or perhaps you just finished your last set and realize there is more stamina left in you and you'd like to challenge yourself with some crunches. Either way, no problem!
- Tap the + button on the workout screen.
- Search for the desired exercise using the filters or type it out.
- Tick the exercises you want, then tap the "Add" button at the bottom. It shows how many you picked.
- They go to the end of your workout, in the order you selected them.
- If you also want to reorder your workout, here's how: Link
Gravl Tips:
The easiest way for adding Cardio is to select "Other filters > Cardio".
You can also select two or more exercises at once, tap "Group as ..." and choose Superset.